Скачать с ютуб "ME TIME" - Daily Routine To Improve Joint Health & Eliminate Pain в хорошем качестве

"ME TIME" - Daily Routine To Improve Joint Health & Eliminate Pain

GET Movement Essentials™: https://da790.isrefer.com/go/ultimate... ACTIVE TRACTION UNIT: https://da790.isrefer.com/go/atusales... More Information on Whole Body Vibration: https://painfixprotocol.com/fast-trac... Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixp... ELIMINATE PAIN & TAKE YOUR LIFE BACK! https://www.painfixprotocol.com/the-p... Morning Mobility Routine: 1. Windshield Wipers - 2:15 2. Foot Flips - 2:50 3. Knee Flips - 3:31 4. Hip Flips - 4:16 5. Bridges - 5:03 6. Ten-Count - 5:39 7. Prayer Mobilization - 6:14 8. Wrist Rolls - 6:44 9. Elbow Rolls - 6:51 10. Double Hitchhiker - 7:08 11. Reverse Arm Circles - 7:39 12. Lumbar Side Bends - 9:00 13. Lumbar Rotations - 9:40 14. Chin to Shoulder - 10:29 15. Neck Side Bends - 10:58 16. Deep Resting Squat - 11:37 ________________________________________________________________________________________________ Other Important Video Topics: Create Your Perfect Posture -    • How To Create PERFECT POSTURE & Elimi...   Top 5 Benefits Of Collagen -    • Top 5 Reasons To TAKE COLLAGEN EVERY DAY   ________________________________________________________________________________________________ Creator of The Pain Fix Protocol Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.