Скачать с ютуб How to measure ketones and what I'm eating on medical keto в хорошем качестве

How to measure ketones and what I'm eating on medical keto

We finally got our SiBio continuous ketone monitor and our KetoMojo blood ketone monitor and we bring you along while we start using those. We also show you more of what our day to day looks like and particularly some of the meals we're eating while adhering to the medical keto diet in an effort to treat Lauren's schizoaffective disorder. Timestamps: 00:00 Putting on the SiBio continuous ketone monitor (terrifying!) 06:23 Rob putting on the continuous ketone monitor 07:31 Wearing and update on the continuous ketone monitor 09:03 What happens to ketone levels when you exercise 11:17 Cauliflower mac and cheese 11:44 Using the KetoMojo blood ketone monitor (also terrifying!) 15:41 Rob using the KetoMojo (he's definitely more terrified) 17:38 Using the Biosense breathalyzer again 18:05 Coconut milk cauliflower rice bowl with meat and avocado 18:34 Smoked meat, cheese, and avocado lettuce wraps 18:52 Coconut milk basil seed pudding (dessert) 19:18 Broccoli Chicken Bake + an embarrassing tale from Rob 20:47 An adorable update on potty training from Teddy 21:22 Keto fat bombs 23:13 "You need the fat!" MEDICAL KETO RESOURCES You can learn more about medical keto for mental illnesses on the Metabolic Mind YouTube channel (@metabolicmind) and on their website https://www.metabolicmind.org/ You can find more about my keto coach Nicole Laurent and her work on her website: https://www.mentalhealthketo.com/ You can also learn more about metabolic health and mental illness from the book 'Brain Energy' by Dr. Christopher Palmer - https://brainenergy.com/ HOW TO TEST YOUR KETONES (important for medical keto!) • The Keto Mojo blood glucose and ketone monitor is a finger prick blood test to accurately measure ketone and glucose levels. You can save 15% off monitor kits purchases and help support this content by using our affiliate link, thanks!: https://shop.keto-mojo.com/discount/n... • The SiBio continuous ketone monitor is a wearable device we have been using to get accurate and continuous ketone levels. You can save 15% using the coupon code “LIVINGWELL15” and help support this content by using our affiliate link, thanks!: https://www.sibiosensor.com/?ref=livi... HELP SUPPORT THE CHANNEL We depend on the support of our audience to create this valuable resource. If you have found our content helpful, please consider supporting us today. Your contribution can make a huge difference and enable us to continue providing valuable resources to those living with mental illness. • One-time donation: https://donate.stripe.com/9AQ6oV5S0ef... • Monthly donation:   / livingwellwithschizophrenia   JOIN OUR ONLINE PEER SUPPORT COMMUNITY Join a welcoming community of your peers and find comfort in sharing your experiences. By joining our community, you can benefit from the support of others who understand what you’re going through. We offer live weekly facilitated video peer support groups and text channels to communicate about a wide range of topics. Join today and start feeling less alone with what you’re going through. • Schizophrenia Peer Support Community: https://www.schizophreniapeersupport.com MENTAL HEALTH APPAREL Wear your support for mental health! Our t-shirts, sweaters, and mugs not only spread awareness but also help support this channel. Pick up some mental health apparel today and make a statement while making a difference. https://livingwell.myspreadshop.com/ SPEAKING & CONSULTING Looking for an expert speaker or consultant for your upcoming event or project? With years of experience and a passion for mental health advocacy, I can provide the insight and inspiration you need to make a positive impact. Visit my speaking website to learn more! https://www.laurenkennedywest.com/ SOCIALS Instagram:   / livingwellwithschizophrenia   TikTok:   / livingwellschizophrenia   Twitter:   / lwschizophrenia   Website: https://www.livingwellwithschizophren... #schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #metabolichealth #keto #metabolichealth #ketones