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Mentorship Miniseries - Stress and the Brain: Insomnia and Poor Sleep

Dr. Kalish will review how the adrenal hormones including cortisol and DHEA tie in with the catecholamines to create a perfect storm of stress related health problems including sleep disorders and poor memory. We'll look at HPA axis labs and neurotransmitter markers to see how to analyze and correct these common occurrences. - Learn how stress impacts the HPA axis and the catecholamines and how to differentiate the hormone and neurotransmitter components of stress related conditions - See how you can design supplement protocols to address both the hormone and brain components of a chronic stress response - Understand the connect between cortisol and sleep and catecholamines and sleep so you can create lab based programs that are restorative and lead to people getting the rest they need