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Learn More About The #1 CBT Based Program For Anxiety Today At https://theanxietyguy.com/my-program/ Description: A blissful guided meditation for evening anxiety to help lessen your critical thinking, and give you a sound sleep. This evening anxiety guided meditation is coupled with theta waves which will put your mind and body into a state of full relaxation and peace. Practice this evening anxiety guided meditation daily for best results. Make sure you're not operating any type of machinery, and please do not substitute this guided meditation for professional mental health advice and professional support. Enjoy the video warriors, and make sure to share it with someone who needs a restful evening away from anxiety. Subscribe To The #1 Anxiety Support Podcast On iTunes Here: https://goo.gl/UuAUku Let's Connect! The Anxiety Guy Site: https://theanxietyguy.com Facebook: / theanxietyguy Twitter: / the_anxiety_guy Instagram: / theanxietyguy Powerful Blog Posts: Depersonalization & Anxiety: https://theanxietyguy.com/depersonali... Best Anxiety Books: https://theanxietyguy.com/best-anxiet... Best Anxiety Supplements: https://theanxietyguy.com/best-anxiet... Letter to Your Anxiety: https://theanxietyguy.com/letter-to-y... #EveningAnxietyMeditation #nightanxietymeditation