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Don’t Make These Mistakes When Buying Butter

Here is how I shop for butter and other cooking fats… If you truly want to thrive, make meat and organs the center of your diet. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt Butter is an incredible source of many UNIQUE and ESSENTIAL nutrients for humans… Humans have THRIVED and EVOLVED for hundreds of thousands of years eating nutrient-dense animal fats… The key to radical health is eating more butter and avoiding seed oils… It's always meat / organs / fruit / honey / raw dairy… This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...‌ Check out my ANIMAL-BASED CALCULATOR here: https://www.paulsaladinomd.co/ab-guid... ‌ 00:00 Intro 00:13 My favorite butter 00:49 Grass-fed vs organic butter 01:12 Cooking fats 02:40 Benefits of dairy fat 03:43 How much butter per day ‌ ‌ STUDIES 👇 Loss of allergy-protective capacity of raw cow's milk after heat treatment - https://pubmed.ncbi.nlm.nih.gov/32515... Raw cow's milk consumption and allergic diseases - https://pubmed.ncbi.nlm.nih.gov/30439... The protective effect of farm milk consumption on childhood asthma and atopy - https://pubmed.ncbi.nlm.nih.gov/21875... Which aspects of the farming lifestyle explain the inverse association with childhood allergy? - https://pubmed.ncbi.nlm.nih.gov/16751... Milk processing increases the allergenicity of cow's milk - https://pubmed.ncbi.nlm.nih.gov/30945... Health effects of oxidized heated oils - https://www.researchgate.net/publicat... Dairy foods consumption induces weight loss in humans - https://pubmed.ncbi.nlm.nih.gov/21775... Benefits of dairy fat - https://www.ncbi.nlm.nih.gov/pmc/arti... CLA induces weight loss in humans - https://pubmed.ncbi.nlm.nih.gov/17490... ‌ Follow me on social media: Instagram:   / paulsaladinomd   Tik Tok: https://www.tiktok.com/paulsaladinomd2 Twitter:   / paulsaladinomd   Send a message to the team: [email protected] ‌ Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. ‌ #butter #groceryhaul #animalbaseddiet #dayofeating #carnivorediet #animalbased #fitness #health #seedoils