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Nervous Breakdown (What To Do About A Mental or Emotional Breakdown) - Teal Swan

👉 Looking for more support and information on healing? Get Your (FREE) Emotional Healing Essentials Kit. Click here: https://tealswan.com/healing-essentials/ A nervous break down, also known as a mental or emotional breakdown, is a temporary but severe stress induced crisis that causes you to lose your ability to function as normal and you experience a collapse. A nervous breakdown is overwhelming and painful to the degree that you feel like you can’t handle life anymore. In this episode, Teal explains what causes a breakdown and also what to do about a nervous breakdown if it should occur. Access ALL of Teal's Exclusive Content, Daily Updates, Workshop Replays & More: ╰ Premium Content click here: https://tealswan.vip/Premium 👉 Who Is Teal Swan? Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering. Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023. If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following resources can provide you with immediate help: https://tealswan.vip/Help 👉 Follow Teal Swan: ╰ / tealswanofficial ╰ / tealswanofficial ╰ https://tealswan.com