Скачать с ютуб How To Rollerskate - HOPS - 180 JUMP - 360 JUMP TUTORIAL ~ USA ROLLER SPORTS Certified Coach в хорошем качестве

How To Rollerskate - HOPS - 180 JUMP - 360 JUMP TUTORIAL ~ USA ROLLER SPORTS Certified Coach

This is an BEGINNER through ADVANCED Level instruction on how to do Hops, 180 Jump (half rotation) and 360 Jump rotations (whole rotation). I break it down from scratch. Then we do it rolling! If you are learning something and finding these tutorials helpful, consider buying me a coffee! https://www.buymeacoffee.com/appelusa Appelusa is a USA Roller Sports (USARS) Certified Coach and Bronze Medal World Champion. She has been coaching for over twenty years from beginner, intermediate, and advanced level public classes in skating rinks, to regional and national champions in artistic skating. These roller skating instructional videos are geared towards teaching you the foundational skills needed to learn how to roller skate with proper technique and safety in mind. Skate at your own risk. -------------------------------------------------------------------------------------------- 1:10 Beginner Level: Hops 2:40 Rolling Hops 3:00 Intermediate Level: 180 Jump (half rotation) 4:40 Rolling 180 Jump 6:00 Advanced Level: 360 Jump (whole rotation) 7:15 Rolling 360 Jump -------------------------------------------------------------------------------------------- EQUIPMENT: *As an Amazon Associate, I may earn from qualified purchases. **HIGHLY RECOMMEND ** WWW.GHSKATES.COM for more info Use Code APPEL10 for 10% OFF! PROTECTIVE GEAR: https://amzn.to/2Ya38OC LIGHT UP WHEELS: https://amzn.to/3juXhvR OUTDOOR WHEELS: https://amzn.to/3jp9PVc OUTDOOR WHEELS (Hard for OD but doable!): https://amzn.to/34AdtaC INDOOR WHEELS: https://amzn.to/32cY0e7 INDOOR WHEELS for recreational or artistic (Very Hard): https://amzn.to/3gNJTBa BEARINGS (Check your axel size) : https://amzn.to/2EzPm1k ----------------------------------------------------------------------------------------------------- MY SKATE SET UP: Edea Classica Boot (Skatesus.com) Rolline Variant Plate (Skatesus.com) Bones Elite 103a indoor artistic wheels Bones Reds bearings Sure Grip Aerobic 85a outdoor wheels