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OLIVE OIL FOR STRONG BONES w/ T.J. Robinson + BoneCoach™

-- FREE STRONGER BONES MASTERCLASS -- //// Click Here To Discover The 3-Step Blueprint To Stronger Bones - https://strongerbonesmasterclass.com/... //// -- FREE OSTEOPOROSIS KICKSTART GUIDE -- /// Claim your FREE 7-Day Osteoporosis Kickstart here (FREE DOWNLOAD) - https://bonecoach.com /// -- FREE BONE HEALTHY RECIPES GUIDE -- /// Get your FREE Bone Healthy Recipes Guide here! https://bonehealthyrecipes.com/?_ef_t... /// -- APPLY TO WORK WITH THE BONECOACH TEAM -- /// Apply to work with us here! http://bonecoach.com/apply?utm_source... /// -- EPISODE OVERVIEW -- Joining us today to explore how to select the best fresh pressed olive oil for your stronger bones plan is T.J. Robinson, also known as the Olive Oil Hunter. -- RESOURCES MENTIONED -- **Find the show notes @ https://bonecoach.com/fresh-pressed-o... -- TOPICS COVERED -- 0:00 - Episode start 2:59 - What are the health benefits of olive oil? 4:23 - What is your story and why did you start the Fresh-Pressed Olive Oil Club? 11:01 - What’s the difference between artisan-produced extra virgin olive oil versus mass-produced olive oil? 19:28 - How does olive fruit ripeness at harvest time play a role in olive oil quality and prices? 22:04 - How does the olive fruit variety play a role in the taste of an oil? 26:17 - Can you share more about the health benefits of Fresh-Pressed Olive Oil, and how do you know the antioxidant level in an olive oil? 30:10 - Do you have any tips for cooking with olive oil? How do antioxidants play a role in an oil’s stability when it’s heated? Should you even heat olive oil? 38:31 - Can you use the refrigerator test to confirm an olive oil is pure 100% extra virgin olive oil? 41:35 - Bone Coach and T.J. do a live olive oil taste test! 56:24 - Any tips on how to store olive oil so that it stays fresher longer? 1:01:41 - Where are you off to next? -- WANT MORE CONTENT LIKE THIS? -- Here's how you can help me continue to produce content and episodes to help you improve your bone health and build stronger bones: 1. Hit the “Subscribe” Button (and the little bell next to it)... that way you never miss an episode! 2. If you enjoyed the video, please hit that like button and let me know. If you learned something new, comment and let me know what stood out most to you. 🙂 3. Share with your friends, mothers, aunts, co-workers, or even a group of people on social media to help them start improving their bone health TODAY! -- MEDICAL DISCLAIMER -- The information contained within this episode should not be considered medical advice. Always consult with your healthcare team and trained medical professionals before making any medical decisions and changes to your diet, lifestyle, and exercise routine. -- CLOSING NOTE FROM BONE COACH -- I'm here to support you to better health and stronger bones. If you're newly-diagnosed with osteoporosis or your recent DXA results still show bone loss... click this link to head to https://bonecoach.com and learn what you need to do RIGHT NOW to improve. Kevin Bone Coach #osteoporosis #osteopenia #bonehealth #bonecoach #kevinellis #TJRobinson #freshpressedoliveoil #oliveoil #oliveoilbenefits #womenshealth #health #boneloss #preventfracture #bonedensity #bonequality