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75 Hard Rules - An Overview of the 75 Hard Challenge Rules

75 Hard Rules - An Overview of the 75 Hard Challenge Rules My 75 Hard Rules Full Breakdown: https://fizznessshizzness.com/75-hard... Best Books To Read on 75 Hard: https://fizznessshizzness.com/75-hard... In this video, I will go over the hard 75 rules. I will break each down and give you my tips, tricks, and advice to help you successfully get through the challenge and meet your goals. Check out this video if you are considering the 75 Hard challenge and want to learn from my mistakes. Several variations of the 75 Hard program rules float around on the internet. Many people at every fitness level who choose to do the 75 Hard Challenge want to make small changes and updates to the 75 Hard Challenge rules. This fitness plan can be very confusing for someone who wants to know the basic rules and guidelines to follow in this mental toughness and fitness program. By the time you finish this video, you will know exactly what the 75 Hard Rules are so that you can go and kill the 75 Hard Challenge. Please make sure to visit my website for helpful weight loss, health, fitness over 40, and other articles/videos. Visit www.FizznessShizzness.com! I am a NASM Certified Personal Trainer and Nutrition Coach. If you find this video helpful, please subscribe to my channel and like the video. **************************    • 75 Hard Rules - An Overview of the 75...