Скачать с ютуб Yoga Firefly Arm Balance Instruction (Tittibhasana) - Shana Meyerson YOGAthletica в хорошем качестве

Yoga Firefly Arm Balance Instruction (Tittibhasana) - Shana Meyerson YOGAthletica

"Yoga Firefly Arm Balance Instruction: Tittibasana and Bhujapidasana" in this video, shana meyerson of yogathletica in los angeles teaches you the easy steps and logic to get you into two fundamental arm balances, bhuja pidasana (shoulder pressure pose) and titthibasana (firefly pose). LEARN TO PRESS FROM FIREFLY TO HANDSTAND! 💥 https://www.union.fit/events/yogathle... 🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at https://yogathletica.com/200-hour-yog... 🙌 🤸🏻‍♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at https://www.union.fit/orgs/yogathletica . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube. 🤸🏻‍♂️ Awesome YOGAthletica swag available at https://shop.spreadshirt.com/YOGAthle... 👚 👕 http://www.YOGAthletica.com 🌟 https://www.union.fit/orgs/yogathletica (full-length classes!) 👈‼️   / yogathletica   🤩 LOVE MY VIDEOS? DONATE MILLIONS OF DOLLARS! or whatever... 🙃 Give "Thanks" with YouTube button below 👇 Venmo: @miniyogis 🙏 PayPal: https://bit.ly/3erhKiL 🙏 ...and thanks ❤️