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Triathlon Tips - What to think about the night before 10 лет назад


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Triathlon Tips - What to think about the night before

The night before your first triathlon can be one of the toughest evenings to get a good night sleep. Leave your anxiety behind after you watch these quick tips from Conviction Training Facility Endurance Coach, Jeff Ford. The Conviction Training Facility (known as CTF) is located in Hilton Head Island, South Carolina. CTF is home to the most experienced coaches, trainers and health professionals in the Southeast. At CTF, our mission is to educate and empower athletes of all levels to live their dreams. We believe that life should be lived with Conviction therefore we train it daily.

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