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Today’s positivity topic- Benefits of regularly wearing shapewear, with Demonstration. Subscribe to my YouTube channel for more lovely videos and recipes 🌸🌿. Old-fashioned belts and shapewear limit blood flow, and modern shapewear promotes better blood circulation and muscle tone. Some benefits with regular continued use include: It instantly helps you feel much more feminine by providing improved appearance in the bust, waist, hips and thigh areas. Improves posture and Abdominal muscles. Its usually made up of Lycra or silicone, a warm but breathable material when worn it’s friction helps you sweat. This along with a good eating plan and exercise can help you lose weight and help tone your body. May help you gain more self-esteem and confidence since you will feel you have instantly lost a few inches. Tip- apply some cream or oil on to your body that is enriched with vitamin E, retinol, coffee or alovera before wearing your shapewear to help reduce the appearance of cellulite.