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#journaling #journalinginspiration #selfimprovement The video featuring Purge Emotional Writing exercise: • How to transform your life in easy steps If you wonder how to start journaling as a beginner and stay consistent, this video is for you. If you already journal daily but wonder what types of journaling work best for self discovery and self improvement - this is for you! I have started journaling many times, but struggled with consistency and this video boils down all the ideas, tips and tricks that finally helped me stick with it, inclduing -- types and methods of journaling my favorite journals rules for consistency how to start and how to pick your style and method how to stay motivated 📚 JOURNALS MENTIONED -- How to Find Your Happy Place: Quiet Spaces and Journal Pages for Busy Minds https://amzn.to/47Zq8kT Subtle Art of Not Giving a F*ck Journal https://amzn.to/3NcO8JA Get Untamed: The Journal (How to Quit Pleasing and Start Living) https://amzn.to/3uFfWjo Intelligent Change The Five Minute Journal, Original Daily Gratitude Journal https://amzn.to/46BEO8Z The Best Year Journal, 12-Month Productivity Planner, Productivity Tools for Time-Management and Mindfulness https://amzn.to/412WGsb KUNITSA CO. Reading Journal. Book Journal for Book Lovers & Readers https://amzn.to/4a1a9ol SHOP MY GEAR 📷: Everything listed here --https://amzn.to/49MnQrl MUSIC I USE 🎶 https://share.epidemicsound.com/6dznmt MY WELLNESS HOME KIT 🕯️: https://amzn.to/46dRAdF MY FAVOURITE BOOKS 📚: https://amzn.to/47wZtf2 Let's get to know each other: ✉️ [email protected] Instagram: / lostinadmiration Shot with: Sony a7s III Sony FE 16-35mm f2.8 G Master Lens Sony 85 mm F1.8 Filmed & edited with the help of my partner: @KarolPlucinski PS: Links included in this description may be affiliate links. If you purchase a product with these links, I may receive a small commission at no additional cost to you. I appreciate your support! :) Thank you for watching, Daria