Скачать с ютуб Vegetarian Sources of Iron and Why Vitamin C is so Important! в хорошем качестве

Vegetarian Sources of Iron and Why Vitamin C is so Important!

Find out the best iron-rich foods to feed your kids with my free IRON-RICH FOODS FRIDGE LIST: https://newwaysnutrition.com/2018/03/... Do you have a vegetarian diet and want to make sure that your family is getting all of the iron that they need? Maybe you’re just looking to increase the amount of iron your child gets. There are many vegetarian foods that are good sources of iron, especially if you eat them with vitamin C. In this video, as a registered dietitian nutritionist, I explain the importance of being deliberate with iron intake, especially if you are a vegetarian. I give you different examples of foods to combine to help absorb as much iron as possible. SOME OTHER VIDEOS YOU MAY FIND HELPFUL ► 3 Foods to Avoid Feeding Your Baby!    • 3 Foods to Avoid Feeding Your Baby!   ► Healthy Snack Ideas for Kids    • Healthy Snacks for Kids - What Are So...   ► 3 Quick and Easy Breakfast Recipes for Your Baby    • 3 Quick and Easy Breakfast Ideas for ...   ► How Much Should Your Baby be Eating?    • Portion Sizes for Babies - How Much S...   ► Do you or your baby need Omega 3 Fatty Acids?    • Omega 3 Fatty Acids - Do You or Your ...   SUBSCRIBE to my channel to keep up with my newest videos! CONNECT WITH ME: Instagram:   / newwaysnutrition   Pinterest:   / nwnutrition   https://newwaysnutrition.com Music: Morning Sun by Nicolai Heidlas Music   / nicolai-heidlas   Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library    • Видео