Скачать с ютуб Malabar Spinach Sukka/Valchebaji Thel Piyav /ವಾಳ್ಚೆ ಭಾಜಿ ಸುಕಿ /ಬಸಳೆ ಸೊಪ್ಪಿನ ಪಲ್ಯ/ Mangalorean Style в хорошем качестве

Malabar Spinach Sukka/Valchebaji Thel Piyav /ವಾಳ್ಚೆ ಭಾಜಿ ಸುಕಿ /ಬಸಳೆ ಸೊಪ್ಪಿನ ಪಲ್ಯ/ Mangalorean Style

Malabar Spinach Sukka ವಾಳ್ಚೆ ಭಾಜಿ ಸುಕಿ ಬಸಳೆ ಸೊಪ್ಪಿನ ಪಲ್ಯ This is very easy preparation of spinach made in mangalore. It takes only 15 minutes to prepare this fish eith very less ingredients. I have shown here cooker method. If you are doing in a pot or vessel then add leaves after the stems have cooked. Ingredients: Malabar Spinach 1 bunch Onion sliced 1 Tomato small sliced 1 Red dry chillies 2-3 Crushed Garlic 2-3 Coconut 1/2 cup Salt to taste Oil 2-3 tblsp Method : 1. Clean and chop stems and leaves separately. 2. Heat oil in a cooker, fry Crushed Chillies and Garlic. 3. Add sliced onion, tomato, stems and leaves. 4. Add salt and grated coconut. 5. Close the lid and cook until one whistle on medium flame. 6. Cool for 5 minutes and then mix well and adjust salt if required. 7. You can have as a side dish. 8. Spinach will leave water while cooking, do no need to add any extra water. You can have this as a soup. #pots_and_treats #mangalorean #malabar_spinach #valchebhaji #basale #suman_mathias #mangalorean #mangalorean_traditional valchebaji sukhi/basale palya/malabar spinach mangalorean style/Mangalorean traditional recipe/Malabar spinach Indian style/ easy and quick recipe/ healthy recipe/weightloss recipe/ spinach recipe/how yo cook Malabar Spinach/basale soppu/ Basella/ side dish / soup/Malabar spinach sukka, Indian Spinach Recipe, Valchibhaji tel piyav, How to make Malabar spinach mangalorean style, Basale sukka, Malabar spinach stir fry, Steamed Malabar spinach, Malabar spinach mangalorean, Basale soppu palya,