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Hi everyone! I hope you are all safe and well. Today, I'm talking about my first injury experience and things that I did to speed up my recovery process and how that changed my practicing ever since. I will be working with Janice Ying, PT at the Colburn School of Music in an Instagram live this Thursday, April 30th, in answering your questions you may have about injuries or pain. Please subscribe if you're new, it would mean the world to me! Leave a comment on anything that has helped your injury recovery process. Sending love! What would you like to see next? SOCIALS: Janice Ying: @opus_pt My instagrams: @galliakastnerviolin, @galliakastner Twitter: @passagallia Hi! My name is Gallia Kastner and I am a violinist at the Colburn Conservatory of Music getting my Master's Degree.