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The MudCrew Arc of Attrition is said to be the toughest 100 mile ultramarathon in the UK, which will test every part of you! With tricky winter conditions and relentless elevation changes, it poses an incredible challenge for all who attempt it. I was feeling pretty confident that I was mentally and physically prepared for what was to come and this is the story of how my Arc of Attrition 2024 unfolded. Thanks for watching, I'll see you in the next video and as always - stay safe and keep on running! Arc training and kit check vlog: • ARC of ATTRITION 100 | Mandatory kit ... CHAPTERS: 00:00 Intro & Registration 02:27 Race Day Nerves 03:25 Race Start 08:11 Lizard Point (11 miles) 11:06 Poldhu Cove (19 miles) 11:40 Loe Bar (22 miles) 13:31 CP 1 Porthleven (25miles) 16:09 CP 2 Penzance (40 miles) 18:13 Penberth (50 miles) 18:27 CP 3 Lands End 21:21 Broken at Zennor 25:26 CP 4 St Ives (80 miles) 26:29 Godrevy (90 miles) 28:56 Finish & Interviews -------------------- FOLLOW ME! Strava: / strava Instagram: / cotswold_trail_runner_yt Facebook: / 509106343857339 -------------------- THE KIT I USE Camera: GoPro Hero 11 Watch: COROS Apex Pro Shoes: HOKA One One Speedgoat 5 -------------------- LINKS RACE WEBSITES Arc of Attrition: https://www.mudcrew.co.uk/events/arc-... Cotswold Running (Cotswold Way Century): https://cotswoldrunning.co.uk/ #mudcrew #arcofattrition #ultramarathon #running #trailrunning #cotswolds #trailrunner #pushyourself MUSIC Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sensho/good-times License code: ZHDFKVYVMHPNBZXY Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/drummr/gameday License code: WKKVEW7NIALBVALJ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/kidcut/maniac License code: QM2FFUTG1HZBV7FE Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/aavirall/gravity License code: 7QXK8WYFI85TBIIR Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/golden... License code: HTRLE09IW2BVTXVB Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/stay-... License code: SMGB5KHRZSUI4MAQ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/race License code: USXWQPVMH0CNWQNG Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/dan-phillipson/m... License code: VGLW3ZJGBEQJ5W2R