Скачать с ютуб How to Stop Oily Skin Naturally (4 Proven Tips) в хорошем качестве

How to Stop Oily Skin Naturally (4 Proven Tips)

Oily skin is not a type of skin, it's a state of skin that is heavily influenced by your diet and stress. Learn how to reduce excess oil production and prevent breakouts (yes, even period breakouts) naturally through diet and lifestyle changes, in just 8-12 weeks. MENTIONED IN THIS EPISODE: The Clear Skin Plan: www.mariamarlowe.com/clear-skin-plan Favorite Clear Skin Recipes: 1. https://mariamarlowe.com/recipe/cod-a... 2. https://mariamarlowe.com/recipe/curry... 3. https://mariamarlowe.com/recipe/shira... 4. https://mariamarlowe.com/recipe/garli... 5. https://mariamarlowe.com/recipe/5-spi... Book recommendation to reduce stress: https://amzn.to/3JAhoc1 Natural skincare for acne-prone skin: https://mariamarlowe.com/blog/the-bes... DATA https://pubmed.ncbi.nlm.nih.gov/19709... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://jamanetwork.com/journals/jama... https://www.sciencedirect.com/science... https://www.researchgate.net/publicat... https://academic.oup.com/jcem/article... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... 💛 💛 💛 💛 💛 Hi, I'm Maria Marlowe, a certified Holistic Nutritionist. I'm known as the Acne Nutritionist, as I've helped thousands of people clear their skin from within, using food as medicine for over a decade! I once had acne so bad I refused to leave the house and had a nervous breakdown, but then I discovered the power of food as medicine, drastically improved my eating and lifestyle habits, and my skin cleared up. I was so blown away by the changes I experienced, not just in my skin, but with my mental health and overall health, too, that I changed careers to study nutrition and cooking so I could help others achieve radiant, glowing skin and vibrant health, too. INSTAGRAM:   / mariamarlowe   WEBSITE: http://www.mariamarlowe.com BOOK: The Real Food Grocery Guide: http://amzn.to/2gSm0fh It's been featured in InStyle and has been dubbed “the most practical guide to healthy eating” by renowned physician, Dr. Dean Ornish. PLANNER: Be Healthy Everyday: https://amzn.to/3eZxMTg A fun paper planner that will help you achieve your health and wellness goals. PODCAST: The Glow Life https://itunes.apple.com/us/podcast/h... Disclaimer: This video is for general informational purposes only. It is not medical advice. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #skincare #oilyskin #nutrition #acne #hormonalacne