Скачать с ютуб Indoor Walking at Home Low Impact Full Length Workout: 1 Mile Belly Buns and Thighs Walk в хорошем качестве

Indoor Walking at Home Low Impact Full Length Workout: 1 Mile Belly Buns and Thighs Walk

Like this walk? Don't miss our NEW "Walk On: 6 Mile Mix" program! Get it on DVD: http://amzn.to/1TG832o Get it INSTANTLY via digital download: http://bit.ly/1T4PtkN Want a full, low impact workout plan? Get our 6 Week System! It's our most comprehensive workout program to date. With options for beginner to advanced level exercisers, this plan is designed to help you reach your goals and feel great in the process. GET IT NOW ON DVD: http://amzn.to/1U35es8 DOWNLOAD IT INSTANTLY HERE: http://bit.ly/1OryGjU Get our free weekly motivational tips, workouts and exclusive discounts! SIGN UP FOR OUR EMAIL LIST HERE: http://eepurl.com/bNUcLv Let's give your belly, buns and thighs some extra love while we walk! This one mile indoor walk varies your steps and pace to help avoid joint strain and muscular imbalances but sticks to simple, low impact moves that anyone can do. A great way to increase your daily step count or build your exercise habit - you can walk with us anytime - rain or shine! - from home! Level: All Equipment: None Intensity: Moderate, Low Impact NO FLOOR WORK! Did you try the workout? Leave a comment below and let us know how it went!