Скачать с ютуб How to Create Health Change That Lasts | Jacqueline Smith | TEDxBrookings в хорошем качестве

How to Create Health Change That Lasts | Jacqueline Smith | TEDxBrookings

Think because you’ve failed repeatedly at changing a health behavior, you’re doomed to live with it forever? Jacqueline Smith tells us the surprising reasons, from research and her observations as a teacher, that doesn't have to be your outcome. Jacqueline is the creator and teacher of the online course Go Sugar Free. Go Sugar Free is the fusion of public health, online education, technology, and added sweetener/refined grain reduction. Jacqueline holds a masters degree in Health Behavior and Health Education from the University of Michigan School of Public Health and taught undergraduates at the University of Michigan. She’s also conducted research at the UCSF Osher Center for Integrative Medicine and Krishnamacharya Yoga Mandiram (KYM) in Chennai, India. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx