Скачать с ютуб Pilates with Sliders | 30 Minute Full Body Pilates Slider Workout в хорошем качестве

Pilates with Sliders | 30 Minute Full Body Pilates Slider Workout

This Pilates workout uses both sliders and light weights for an amazing full body workout! This Pilates mat workout is based on traditional reformer exercises and you will LOVE it. ► GET THE APP FOR EXCLUSIVE WORKOUTS, RECIPES AND MORE - https://www.therealign.co/membership ◄ Start your FREE trial to The Re:Align the App and receive: • A growing library of exclusive workout videos...with new workouts added every week! • Apps for both iOS and Android. Save to your device for offline viewing; or beam to your TV via AirPlay and Chromecast-enabled devices • An easy-to-access weekly workout schedule to help you achieve amazing results • Full length workout routines that range from 5 to 60 minutes • A wide variety of workouts: HIIT, Pilates, kettlebell, step bench, strength training, toning, mobility...and MUCH more! ***** Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective - an on-demand video app that delivers new workouts every week!