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Foods That Add Years To Your Life | Dr. Michael Greger Live In Toronto

Adding years to your life could be as easy as choosing the right foods at your next meal. Unlock the secrets to longevity with Dr. Michael Greger best-selling author of How Not To Age. Dr. Greger gives an unprecedented look at the challenges, triumphs, and nearly unrivaled amount of research that went into publishing a work that originally contained 13,000 citations. Learn the effects food can have on aging, how to slow down the aging process, and Dr. Greger’s inspiration for writing an unabridged health guide thick enough to satisfy the most inquisitive nutrition mind. In an Exam Room Podcast exclusive, he also reveals what his next major project may be! You will hear Dr. Greger like never before when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast live from Planted Expo in Toronto. Also on this episode - Coffee may lead to a longer life - Give your body a spring cleaning - Spermidine effects on longevity - Top foods for spermidine - Pizza breakdown: Does cheese or pepperoni age you faster? - Why Dr. Greger loves wheat germ - What Dr. Greger added to his diet after writing How Not To Age - Dr. Greger’s top-ranked plant friendly European country - Advice for living healthy following chemotherapy and radiation - High protein diet, weightlifting, and longevity - And more! 🔗 SHOW LINKS 🔗 Dr. Michael Greger How Not To Age: https://amzn.to/3SLrf3x Website: https://www.nutritionfacts.org Instagram:   / nutrition_facts_org   🎟️ EVENTS 🎟️ Planted Expo - Seattle Where: Seattle Convention Center | Arch Date: April 20-21, 2024 Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado Tickets: https://bit.ly/PlantedSeattleTix24 Use code EXAMROOM for 15% off! The Power Foods Diet Lecture - Seattle Where: Seattle Public Library — Central Library Branch Date: April 22, 2024 Who: Dr. Neal Barnard, Chuck Carroll Tickets: https://act.pcrm.org/a/pfrseattle Lotus Health Foundation Symposium - Rochester, MN Where: 125 LIVE and Rochester Golf and Country Club Date: May 16-17, 2024 Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen Tickets: https://act.pcrm.org/a/pfrseattle 🍍 BECOME AN EXAM ROOM VIP 🍍 Sign up: https://www.pcrm.org/examroomvip Benefits - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events 🎧 FOLLOW AND SUBSCRIBE 🎧 The Exam Room Podcast Instagram:   / theexamroompodcast   Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Chuck Carroll Instagram:   / chuckcarrollwlc   Facebook:   / chuckcarrollwlc   X:   / chuckcarrollwlc   Physicians Committee Instagram:   / physicianscommittee   Facebook:   / pcrm.org   X:   / pcrm   About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.