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If you want explosive bat speed, you need to be explosive from your legs, your hips, and your core as well as having fast hands. In this video, I give you a quick 4 minute baseball workout with 4 variations focusing on explosiveness, and I do the workout with you so you can press play and follow along with me. Loop Bands: https://amzn.to/2QSfCtS Resistance Bands: https://amzn.to/3oUPmvK Medicine Balls: https://amzn.to/3p4to9H 10% off Beyond Yourself Supplements: code "BEYONDNBT" https://beyondyourself.ca/ 0:00 Intro 1:21 Workout 1 3:21 4 Minute Workout 7:53 Workout 2 8:19 Workout 3 8:46 Workout 4 ⚾⚡⚾ The #1 Hitting Tool!👇 https://amzn.to/2SwBFHa Best Bands For Arm Workouts👇 https://amzn.to/3yzP8hX ⚾⚡⚾ CONNECT WITH US! ⚾📱 / northernbaseballtraining / northernbaseballtraining https://www.northernbaseballtraining.... Email: [email protected] ⚾⚡⚾ NBT Apparel: https://www.northernbaseballtraining.... ⚾⚡⚾ More Videos👇: The Tee Drill Every Player Should Be Doing • The Tee Drill Every Baseball Player S... Muscle Building Diet Plan • How To Build Muscle For Baseball Play... 3 Hitting Drills For More Power | Loading and Coiling Your Hips • 3 Hitting Drills For MORE POWER | Loa... 8 At Home Baseball Drills • 8 At Home Baseball Drills With Little... The Secret To Getting Noticed As A Baseball Player • The Secret To Getting Noticed As A Ba... ⚾⚡⚾ Subscribe for new videos every week! ⚾ / @northernbaseballtraining