Скачать с ютуб How to make the best Senegalese Thieboudienne I Red Rice with Fish for your family в хорошем качестве

How to make the best Senegalese Thieboudienne I Red Rice with Fish for your family

►SUBSCRIBE for 2 new videos per week:https://bit.ly/NanaabaskitchenSubscribe INGREDIENTS: * 6 habanero chili’s, omit or adjust amount to suit your heat tolerance. 4 sweet peppers, substitute with 2 large green bell peppers double thumb size ginger peeled 8 gloves of garlic 1 teaspoon fennel seeds, substitute with the same amount and seed or two star anise 1/2 teaspoon freshly crushed black pepper 1 teaspoon salt (adjust amount to suit your taste) 1 teaspoon homemade all purpose seasoning (substitute with 1 vegetable, or chicken seasoning bouillon cube) 4 scallions or spring onions 1 hand full or cup of parsley Rest of vegetables: ** prep by cutting into big chunks as shown in the video** 1 small tuber of cassava/yuca 1 yellow squash (optional) 2 egg plants 1 tuber of sweet potato 4 okro (leave whole) optional 4 sweet peppers left whole (optional) For red rice/ tieboudienne: 8 cups of broken jasmine rice 3 and 1/2 pound grouper fish (substitute with croaker fish, red snapper, fish pompano, fish tilapia, fish halibut), avoid oily or filleted fish. oil for shallow frying 6 Roma tomatoes 2 red bell peppers remainder of fresh green relish 1 teaspoon all purpose seasoning substitute with one chicken or vegetable bouillon cube salt to taste 1/2 teaspoon crush black pepper 1 tbsp curry powder 15 grams cured fish 1 & 11/2 liters of water 1 & 1/2 cups tomato paste ====================================================== ✔Please email BUSINESS ONLY inquiries to [email protected] ================================================ ✔Facebook - Facebook.com/nanaabaskitchen ✔Twitter - twitter.com/nanaabaskitchen ✔Instagram - http://www.istagram.com/nanaabaskitchen ✔Click HERE to SUBSCRIBE - https://goo.gl/ABLfKI ================================================ ♦ MORE VIDEOS ♦ Cold pressed coconut oil:    • How to make Cold Pressed COCONUT OIL ...   HOW to make Chicken Fried Rice:    • The Best CHICKEN FRIED RICE I How to ...   The best Vegetable Fried Rice:    • How to make the BEsT VEgETABLE FRiED ...   BEEF and VEGETABLES STIR FRY video :    • How to make the best BEEF and VEGETAB...   How to make butter bread :    • Discover How to make the Best Ghanaia...   How to make the best CHICKEN Soup:    • Discover How to make the best CHICKEN...   Wet Ghanaian doughnut Bofrot Boflot Puff Puff:    • How to make wet Ghanaian doughnut Bof...   How to make the best SHITO:    • How to make the BEST Shito (Ghanaian ...   How to make Dinner Rolls:    • How to make The Best Homemade DINNER ...   Check out the rest of Nanaaba's kitchen channel:    / nanaabaskitchen   Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate I earn a small commission from qualifying purchases.