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How to have better sex? | Answers Dr. Martha Tara Lee

Sex isn't just fun. It's good for you too. Every orgasm releases a flood of the hormone oxytocin, which improves your mood. Regular sex can improve your heart health, reduce stress and depression, improve your self-esteem, and help you sleep better. In this video, Dr. Martha Tara Lee, a clinical sexologist discusses some ways to have better and healthy sex. Discussed in the video: → How to establish boundaries before having sex? → How to communicate before having sex? → How to communicate while having sex? → How to help your partner understand what you like in bed? Our Website https://www.shethepeople.tv/ Follow us on Twitter:   / shethepeople   Like us on Facebook:   / shethepeople.  . Instagram:   / shethepeopl.  .

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