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How To BURN BODY FAT, Prevent Disease & REVERSE Insulin Resistance | Ben Bikman & Mark Hyman

Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks We’re up against an epidemic of chronic metabolic diseases. One thing they all have in common is a component of insulin dysregulation. Take that into account with the fact that 90% of people who have insulin resistance are going to the doctor and remaining undiagnosed. Why then, are we testing everything but insulin? Today, I take a deep dive into the topic of insulin resistance and metabolic health with Dr. Ben Bikman. Dr. Bikman is a renowned metabolic research scientist and a popular speaker on human metabolism and nutrition. Backed by years of research, Dr. Bikman’s mission is to help the world appreciate the prevalence and relevance of insulin resistance. He is the author of the book, Why We Get Sick, which offers a thought-provoking yet real solution to insulin resistance and reversing pre-diabetes, improving brain function, shedding fat, and preventing diabetes. Dr. Bikman has a Doctor of Philosophy in Bioenergetics from East Carolina University, and completed a postdoctoral fellowship in metabolic disorders with the Duke-National University of Singapore Medical School. This episode is brought to you by Rupa Health, BiOptimizers, and HigherDOSE. Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. Check out a free live demo with a Q&A or create an account at https://rupahealth.com/ Right now, you can try Bioptimizers Magnesium Breakthrough for 10% off at https://magbreakthrough.com/hyman and use code hyman10 at checkout. Get your own Infrared Sauna Blanket or Infrared PEMF Mat and save 15% at https://HigherDOSE.com/hyman or use the code FARMACY15 at checkout.