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Prevent burnout by taking the breaks you need from research and science.

Passion for science is a gift, and one of the best things about our line of work. But don't let it completely control you and risk burnout. It is important to take breaks, and to take the breaks that you need, specifically. This video explains. #mentalhealth #phd #postdoc #research #science #rest #exhaustion #burnout #academia Matthias Rillig, professor of ecology at Freie Universität Berlin, talks about life in academia. Interested in our lab? visit https://rilliglab.org. Follow on twitter for life in academia content: @AcademLife Follow on twitter for ecology content: @mrillig Find me on mastodon: @[email protected] LinkedIn:   / rillig   Want a particular topic covered? Please add your suggestion to the comments!