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Why You Need Vitamin D | And How You Get It From the Sun

Thank you to the sponsor of this video, LetsGetChecked! Visit http://trylgc.com/ihavitamin to get a 30% discount on your home test kit! ____ Why You Need Vitamin D | And How You Get It From the Sun ____ In this video, Jonathan from the Institute of Human Anatomy discusses Vitamin D: How you get it through the skin and in your diet and what happens if you are deficient. ____ Cool Stuff Merchandise https://beacons.page/instituteofhuman... Support Us on Patreon!   / instituteofhumananatomy   Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:34 Intro 00:35 - 02:05 Can Vitamin Really Be Made in the Skin? 02:06 - 03:14 Why Are Some People Vitamin D Deficient? 03:15 - 04:02 How Do You Know if Your Vitamin D Deficient? 04:03 - 05:32 Why Vitamin D is "Worthless" Without the Liver! 05:33 - 07:23 Why Vitamin D is "Worthless" Without the Kidneys & PTH! 07:24 - 08:37 The Main Reason for Vitamin D - CALCIUM 08:38 - 10:36 Putting This All Together! 10:37 - 11:10 What Else Can Vitamin D Do? 11:11 - 12:03 What Are the Symptoms of Vitamin D Deficiency? 12:04 - 12:30 Does Sunscreen Block Vitamin D Production? 12:31 - 13:22 Geoffrey the Skeleton's Final Message ____ Audio Credit: www.bensounds.com ____ #Anatomy #VitaminD #Bones