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Hi friends! This year I am really trying to take care of my mental/physical health. I am doing this by tracking habits, steps, sleep, my cycle, along with a few other things. I also have some financial health items in there sometimes because debts can cause stress and other mental health struggles. I found a channel doing a #healthandmore2024 and found a supportive community that has helped a ton. I am being real in the hopes that others don’t feel alone and hopefully find some comfort. Channels supporting Health and More... @WhatMattersMostNow @catsatemybudget @budgetingapryl5640 @elainerealized @AllThingsKimberlyWV @Jwhackers @amybynature @withoutlimitsbudgets64052 @angbudgetanddebt @cwdoeslife8715 Trackers mostly have been free from Google searches. Pound for Pound tracker: @amybynature Weight Loss Trackers: https://www.etsy.com/shop/FaithBasedP... Debt Trackers: https://www.etsy.com/shop/TheBudgetin... #healthandmore2024 #walking #steps #physicalhealth #healthgoals #weightlossjourney #debtfreejourney #healthierme #healthtracking #healthcheckin #physcialhealth #MentalHealth #communitysupport #mentalhealthmatters #yourenotalone