Скачать с ютуб Mastering Performance Readiness в хорошем качестве

Mastering Performance Readiness

Have you ever wondered what it takes to be an Olympic athlete? In this video, Dr. Alexander Cohen, CMPC, Senior Psychological Skills Provider for the United States Olympic and Paralympic Committee, discusses how he teaches the key components of performance readiness to his Olympic athletes as means to enhance their performance in training and competition. He encourages his athletes to focus on the right thing at the right time every time. Aiming our attention is an excellent way to stay present and focus on the task at hand. This video is sponsored by the Association for Applied Sport Psychology (AASP). To learn more about AASP, please visit appliedsportpsych.org, find us on Facebook or LinkedIn, or follow us at @AASPTweets (X) and @AASPofficial (Instagram).