Скачать с ютуб Amazing Muscle Building Tips You NEVER Heard About в хорошем качестве

Amazing Muscle Building Tips You NEVER Heard About

Help me make more cheesy content: https://youtube.com/picturefit/join Discord ►   / discord   For Cheesy Fitness Jokes ►   / picture_fit   For Cheesy Fitness Pics ►   / picturefit   People know about the fundamental steps to building muscle. Things lifting more volume, lifting close to or all the way to muscle failure and nutrition tips like eating a lot protein and at a slight surplus. But there are some things that people haven't really discussed at length. Things that can certainly make a huge difference in your muscle goals that you should implement right away. Let's talk about it! Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #cardio #musclegrowth #gains #fitness 00:00 Introduction 00:18 For the Nerds 01:06 Secret Tip #1 02:50 Secret Tip #2 05:10 Secret Tip #3