Скачать с ютуб The Best Vegan Smoothies for Meal Prep в хорошем качестве

The Best Vegan Smoothies for Meal Prep

5 minute vegan breakfasts on the go should leave you feeling full and loaded with healthy nutrients. We are sharing 5 different 5 minute vegan breakfast smoothies that are perfect for busy mornings. They aren’t just for breakfast though, have these for lunch, pre or post workout or even as a snack (great for after-school!) See all the recipes on our site and get tips and hacks for all of them: https://makeitdairyfree.com/best-vega... *Products That You Need For This Recipe: *Affiliate Links for products help us make these videos. Thank you for your support. -Vitamix: https://amzn.to/2s3Qowo -Vega Protein Powder: https://amzn.to/35uPW7O -Meal Prep Containers We Use in Video: https://amzn.to/35uRH4S In the video we share: Vegan Blueberry Coconut Smoothies Allergens: Coconut and Cashews (see post for swaps) 1 Banana 1/2 cup oatmeal 1/2 cup blueberry 1 cup Coconut milk Tbsp flax 1/4 cup coconut shreds 1/2 cup cashews Vegan Tropical Smoothie Allergens: Coconut and Cashews (see post for swaps) 1 Banana 1 cup Strawberries 1 cup Pineapple 1 1/2 cup coconut milk (or any vegan milk) 1/2 cup cashews 1 tbsp maple syrup Vegan Kale Smoothie Allergens: Coconut (swap with water or DF milk) 1 1/2 cup coconut water 1 medium orange (can also use 1/4 cup orange juice or 2-3 clementines) 1 cup kale, packed 1/2 cup rolled oats 1 tbsp chia seeds 1 tsp agave or maple syrup 1 frozen banana (or fresh- see notes) Vegan Mango Avocado Smoothie Allergens: Cashews (can omit or see post for swaps) 1 cup mango 1/4 of an Avocado 1 cup Kale (packed) 1 tbsp chia seeds 1 1/2 cups almond milk 1/4 cup cashews Vegan Triple Berry Smoothie Allergens: Cashews (can omit or see post for swaps) 1 1/2 cup dairy free milk (we like oat, but any works) 1/3 cup frozen blueberries 1/3 cup frozen raspberries 1/2 cup frozen strawberries 1 tbsp maple syrup 1 frozen banana (or fresh- see notes) 1/2 cup cashews If you're new, Subscribe! →    / @makeitdairyfree   Sign up for our newsletter and get 15 Top Vegan recipes straight to your inbox: http://eepurl.com/gtou4z FOLLOW MAKE IT DAIRY FREE ON SOCIAL: *Blog: https://makeitdairyfree.com *Instagram:   / makeitdairyfree   *Facebook:   / makeitdairyfree   *Twitter:   / makeitdairyfree   #veganmealprep #veganbreakfast #Vegansmoothies