Скачать с ютуб 15 Minute Slow Flow Yoga for Stressy Days | COLE CHANCE YOGA в хорошем качестве

15 Minute Slow Flow Yoga for Stressy Days | COLE CHANCE YOGA

Join Cole Chance for a 15 Minute Slow Flow for Stressy Days yoga practice. Some days feel more stressy than others. Regardless of whether it's particular circumstances that have you spinning or a nervous system with its gear stuck in a pattern of high alert….I hope this class can give you a bit of soothe and settle. We'll begin by settling our inner systems with slow, deep breathing weaving in mindful movement. EnJOY! Cole x MY MAT: EcoRose Yoga, created in Australia. Printed from beautiful hand poured paint designs - https://emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA Want to do your Yoga Teacher Training with me? The Mindfulish School 200 hr YTT https://themindfulishschool.com/   / themindfulishschool   For longer classes + to practice Livestream with me, please join my membership service CCY Studio: https://studio.colechanceyoga.com/ More ways to connect: Website: https://colechanceyoga.com/ Facebook:   / colechanceyoga   Instagram:   / colechanceyoga   CCY Studio: https://studio.colechanceyoga.com/ Check out some other fan favorites of Cole's: Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga    • Gentle Yoga For Beginners | Focusing ...  ​ Slow Flow Yoga - Cole Chance Yoga    • Slow Flow Yoga - Cole Chance Yoga  ​ Meditation for Beginners - Cole Chance Yoga    • Meditation for Beginners - Cole Chanc...  ​ Thank you for watching! Hit the SUBSCRIBE button to follow me on my yoga journey! #colechanceyoga #slowflowyoga #yogaforstress #yogaforall