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What is Xing Yi Quan?

Xing Yi Quan (Hsing I) is one of the primary internal martial arts practiced in Wudang. It is an art that emphasizes the concept of softness and releasing in order to generate fast and direct motions. Originating from ancient spear fighting techniques, it also integrates principles from eagle claw Kung Fu and Chinese medicine. Join us in our discussion about Xing Yi Quan, where we delve into questions such as: 0:20 What is Xing Yi Quan? 2:56 What are the fundamentals of Xing Yi Quan? 3:48 Why is Standing Qi Gong crucial? 9:00 How is Fa Li Power Development achieved? 11:50 Why does Xing Yi Quan's practice adopt a minimalistic approach? 16:06 What is the connection between Xing Yi and Chinese medicine? For more Xing Yi Quan, join us in our upcoming Xing Yi Intensive Month from March 23 to April 21, 2024. You can either train with us fulltime 8 hours a day the entire month, taking a break from your regular life, or simply join us for our Basic Seminar and Advanced Camp, which will be held at the beginning and end of our training month! All dates: Xing Yi Basics: 23-24.03.2024 Xing Yi Advanced: 18-21.04.2024 Xing Yi Fulltime Month: 23.03-21.04.2024 For registration visit: https://www.xuan-gongfu.de/