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Project Happiness | Part 2: Meditation and the Control of Attention in Art

We may be predominantly using our vision in appreciating an artwork, but the core cognitive function that our brain is using is attention, not visual abilities. In this second lecture of a four-part series, meditation practitioner and neuroscientist Dr Russell Chan shares how to deepen your concentration and enhance your experience of art through the practice of focused-attention meditation. This series of art and wellness lectures is in support of SAM’s ‘Project Happiness’ initiative. Experience the physiological and mental benefits of meditating to art with our previous ‘Unwind with SAM’ sessions that drew inspiration from SAM's collection: https://bit.ly/ArtWellness_Russell Or read more here: https://bit.ly/BlogArticle2_Russell SAM is M.I.A. – not missing in action but a Museum In Action, bringing art experiences into everyday spaces. Find out more at https://bit.ly/SAM-MuseumInAction #SingaporeArtMuseum #MuseumInAction