Скачать с ютуб 7 Healthy High Protein Breakfast for a Week | Kids Friendly Vegetarian Breakfast Ideas в хорошем качестве

7 Healthy High Protein Breakfast for a Week | Kids Friendly Vegetarian Breakfast Ideas

7 Healthy High Protein Breakfast for a Week | Kids Friendly Vegetarian Breakfast Ideas #indianbreakfastrecipes #kidsbreakfastrecipe #highproteinbreakfastrecipe High Protein breakfast recipes are here for you. I have selected a few easy vegetarian breakfast options with you that can be prepared in no time with all the available ingredients at home. Here is the list of breakfast recipes that I am sharing in this video: Peanut Butter Oats Mouuse: 1/4 cup rolled oats, 1/2 tsp Cocoa powder, 1 tsp maple syrup, one drop vanilla essence, 1 tsp organic peanut butter. 3-4 tsp milk, blend well and keep it in your refrigerator overnight. Enjoy with fresh fruits & nuts. Homemade Cheesy Veggie Uttapam: 2 cups idli rice, 1 cup urad, 1 tsp methi dana, you can add soaked poha (around 3-4 tsp too while blending) Soak it for 3-4 hours and then blend, stir for 10 minutes and keep it overnight and next morning, make a healthy delicious uttapam, dosa or idli. You can store this for a week in the refrigerator. Eggless whole-wheat Banana Muffins: 1 cup whole wheat, 1/3 cup granulated sugar, 1/2 tsp baking soda & 1/2 baking powder, pinch of salt. Mix the dry ingredients. Take 2-3 bananas, mash well, add 1/3 cup vegetable oil, 1 tsp vanilla essence, 2 tsp water, mix well. Combine dry and wet ingredients, add a few tsp of milk if the mixture looks dry, transfer it to a muffin tray, and bake for 25-30 minutes at 350*F Spinach Corn & Cheese Sandwich: In a pan, add butter, add a cup of corn, cook for a few minutes, add spinach and let the spina cook on low flame. Add 1 tsp of Maida or oats flour, add some milk and mix well. Once everything looks combined. Add your favourite cheese, I used mozzarella. Season with some salt & pepper. You can store this for 5 days in a refrigerator. Moong Dal Cheela: 1 cup soaked moong dal, preferably overnight. Grind the dal, with a garlic clove, some ginger,and 2-3 green chilli, add a splash of water a make it smooth batter. You can add paneer filling too, it tastes so good. Homemade Granola Bars : 2-3 tsp of butter, 1 tbsp peanut butter, 1 tsp brown sugar & 1/3 cup maple syrup. Melt all the ingredients at low flame. Add rolled oats once the mixture turns to a thick consistency, add nuts, cranberry, pumpkinseeds and mix well. Transfer to a baking tray lined with parchment paper. Bake at 350*f for 25-30 mins. Cut some pieces into a bar once it's cooldown or store some for your yogurt topping. Eggless Coffee Cake: 1 cup hot milk, 3 tsp instant coffee, mix well. In a big bowl, transfer the coffee and milk mix, add 3 tbsp butter, add 1 cup of condensed milk, add1/2 tsp vanilla essence & mix well. Add 1/3 cup of granulated sugar & mix again for a minute. Add 1 cup all-purpose flour, 1 tsp baking soda & 1 tsp baking powder. Mix well and transfer it to a parchment-lined baking tray and bake at 350*f for 30-35 minutes. Enjoy these quick morning breakfast recipes approved by kids too. Hope you enjoy my indian kitchen cleaning routine | Indian night time routine and indian meal prep 📸 Instagram: / swati_dhunna 🎧 MUSIC 🎧 Epidemic Sound. Try it for FREE here → https://www.epidemicsound.com/referra... ✉️ CONTACT ✉️ If you'd like to sponsor a video: [email protected] Xoxonpntl ny