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Welcome to Episode 55 of 40 & Fighting! 🎉 After taking a week off, we're back and ready to dive into some exciting topics: 🟦 Judo: Join us as we explore the art of Judo. We discuss its history, techniques, and how it complements Brazilian Jiu-Jitsu. Whether you're a seasoned grappler or new to martial arts, you'll find our insights fascinating. 🟥 Weekly Recap: We catch up on what we've been up to over the past week. From training sessions to personal highlights, we share our experiences and lessons learned. Expect our usual mix of insightful discussion, humor, and entertaining banter. We're excited to be back and can't wait to share this episode with you! 🔔🌐 Don’t forget to like, subscribe, and hit the bell icon to stay updated with all our latest episodes. Dive back into the world of martial arts with 40 & Fighting! 🎧🎥 Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: / ghostninjasd Anthony: / beardrolls 40ANDFIGHITNG: / 40andfighting_ TikTok: / 40andfighting