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Spasticity Home Workout: Foot Drop, Improve Ankle Dorsiflex

In this video I'm demonstrating physical therapist approved exercises used to improve ankle dorsiflexion, while combating the spasticity that causes foot drop. May not be perfect , but everyday we can make a difference. DISCLAIMER: Although I provide these free videos with your health and safety in mind, each individual has their own limitations and it is therefore critical that you consult your physician or other licensed healthcare providers for necessary medical or appropriate care. The exercises and advice that I provide in this video is for motivation, educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, or course of action. The exercise routines and advice presented are in no way intended to replace the advice of a licensed healthcare professional or provide any medical advice, treatment, diagnosis, or guarantee.