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Stressed Out: The Struggle for Success with Dr. Rania Awaad

Dr. Rania Awaad guides us through stress reduction strategies and techniques that can help us benefit from the blessings of Ramadan. Reducing stress in our lives can put our minds and bodies in a better state, God willing, to take advantage of the manifold spiritual opportunities this month offers. The resources discussed in this video are available here:http://blog.zaytuna.edu/stressed-out-... Recordings on the worship of women as it relates to Ramadan: therahmahfoundation.org (Other resources for women also available on this site): http://therahmahfoundation.org/online... For counseling appointments, web therapy and resource blog on mental health for Muslims through the Khalil Center: http://khalilcenter.com/news/ Learn more about Zaytuna College: https://www.zaytuna.edu Join our email list for updates on the college, our programs, and events: https://bit.ly/3aCyBxn Follow us on social media: Facebook:   / zaytunacollege   Twitter:   / zaytunacollege   Instagram:   / zaytunacollege   Linkedin:   / zaytuna-college   Read articles and papers from our journal, Renovatio: https://renovatio.zaytuna.edu Listen to talks and lectures from our scholars:   / zaytunacollege   Zaytuna College aims to educate and prepare morally committed professional, intellectual, and spiritual leaders who are grounded in the Islamic scholarly tradition and conversant with the cultural currents and critical ideas shaping modern society. Give the gift of knowledge: https://zaytuna.edu/give With gratitude for your support, Zaytuna College