Скачать с ютуб Multiple Sclerosis Bladder Control: Try This Tip (It Works!) в хорошем качестве

Multiple Sclerosis Bladder Control: Try This Tip (It Works!)

Multiple Sclerosis (MS) Bladder Life Hack: Tip For Better Bladder Control. Neurogenic bladder is all to common in MS and can lead to urgency (gotta go! gotta go NOW!), frequency (going to potty way too often), nocturia (getting up at night to pee) and urinary incontinence! Nobody's got time for all that! Here we review a simple, easy tip to improve bladder control: TIMING YOUR VOIDS. Start scheduling visits to the commode every 2 hours while awake. You can then shorten or lengthen the interval between scheduled bathroom breaks based on your need For example: When you schedule voids every 2 hours you don't h have to go, but when you wait 4 hours you have urinary urgency and almost wet yourself! Based on this, try scheduling bathroom breaks every 3 hours!) We hope you find this video helpful! Please leave your questions and comments below! Say Howdy in Social: Twitter:   / aaronbostermd   Facebook:   / aaronbostermd   YouTube:    / aaronbostermd   Link to This Video:    • Multiple Sclerosis Bladder Control: T...   Related MS Bladder Content: Link to Pelvic Floor PT lecture: http://ow.ly/A78h30ibK2a Link to Bowel & Bladder lecture: http://ow.ly/XnnA30ibK4U Link to Bladder Hygiene:    • Bladder Tips in MS [including my favo...   Link to Bowel Hygiene:    • Bowel Hygiene in Multiple Sclerosis: ...   Link to Tip for Sexual Dysfunction:    • Sexual Problems in Multiple Sclerosis...   Link to MS Life Hacks Playlist: http://ow.ly/rvus30ibK0N