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Most EFFECTIVE & PAINFUL Self Defence | STREET FIGHT SURVIVAL | Defend Against Common Attacks (Ep.3) 5 лет назад


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Most EFFECTIVE & PAINFUL Self Defence | STREET FIGHT SURVIVAL | Defend Against Common Attacks (Ep.3)

How to deal with the Top Most Common Street Fight/School Yard Agressive Situations with Effective Escape or Knockout Techniques!! Real World Fight Training/MMA Tutorial ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness |   / lex_fitness   TWITTER:   / lexonidas   CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/c... Soundcloud:   / lex-boombaby-griffin   About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES! TOGETHER WE RISE! DESIRE | INSPIRE | ACHIEVE Most EFFECTIVE & PAINFUL Bully Defence | STREET FIGHT SURVIVAL | Common School Yard Attacks (Ep.3)    • Most EFFECTIVE & PAINFUL Self Defence...   Lex Fitness    / lexfitness  

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