Скачать с ютуб [8 side dishes] Buffalo Chicken & Larb Moo(Laab Moo)[HKD$14.9/MEAL] 03.09.2024 в хорошем качестве

[8 side dishes] Buffalo Chicken & Larb Moo(Laab Moo)[HKD$14.9/MEAL] 03.09.2024

  / survival.lunchbox   ================================ Prices (in Hong Kong dollars) are recorded based on the time of purchase. Purchased from ○arknShop Chinese Corn 3 pcs $11.9 Usage amount/Cost: 1 pc $3.96 Purchased from Aeo○ Australian Red Potatoes 9 pcs $19.9 Usage amount/Cost: 2 pcs $4.42 Japanese Eggs 10 pcs $20 Usage amount/Cost: 3 pcs $6 Purchased from Wellcom○ New Zealand Carrots 1kg 11pc $16 Usage amount/Cost: 1 pcs $1.45 Purchased from 75○ Polish Minced Pork 300g $25 Usage amount/Cost: ALL Purchased from HKT○ Locally produced Purple Sweet Potatoes 734g 4 pcs $38 Usage amount/Cost: 1 pc 143g $7.4 Denmark Frozen Brussels Sprouts 900g $55 Usage amount/Cost: 100g $6.1 Thai Chicken Thighs 1kg 9 pcs $64 Usage amount/Cost: 3 pcs $21.3 Taiwanese brown rice 2.5 kg $60.5 Usage amount/cost: 7 servings 525g = $12.705 Purchased from ○arks & Spencers UK Blue Stilton Cheese 50g $18 Usage amount/Cost: 25g $9 Purchased from the local market Indonesian UHT Coconut Cream 65ml x 3 packs $10 Usage amount/Cost: 32.5ml 0.5 pack $1.67 Chinese Cilantro 1 bunch $2 Usage amount/Cost: ALL Thai Lime 1 pc $2 Usage amount/Cost: ALL Chinese Shallot 1 pack 6 pcs $4 Usage amount/Cost: 1 pc $0.67 Chinese Garlic 1 pc $2 Usage amount/Cost: 0.3 pc $0.6 Total: $104.255/$14.9 per meal Total 8 side dishes: Tomato Potatoes Balsamic Brussels Sprouts Sauté Butter Corn Buffalo Chicken Thai Omelette Thai Style Stir Fry Carrot Coconut Purple Sweet Potato Mash Laab Moo(Larb Moo) Seasonings/ Spices Used: Pepper Salt (or salt and pepper), Pink Salt, Starch(Cornstarch or Potato Starch), Sugar, Balsamic Vinegar, White Vinegar, Butter, Fried Garlic, Cayenne Pepper Powder, Paprika Powder, Tomato Paste, Ketchup, Spring Onion, Salt, White Wine, Cooking oil, Olive Oil, Flour, Apple Cider Vinegar, Rice （for toasting), Chilli Flakes, Fish Sauce, Honey, Garlic Powder, Worcestershire Sauce, Mint Leaves, Kaffir Lime Leaves The cost of seasonings is small, so they are excluded from the cost calculation. Compare to traditional recipes, some recipes are rearranged to sustain the taste quality after microwave and prevent excess growth of bacteria (due to too much moisture). I use the bento box that I purchased from Home Coord○ with some other bento box that I purchased in the past. They all have the same capacity and can be used in the microwave with the lid. The photos above might not include the 7th bento. ************ Reheat time ************ 1. From frozen(-18°C or lower): 10 minutes in microwave defrost mode, then reheat another 3 minutes at 800w (normal mode) 2. From chilled(0-4°C): 4 minutes at 800w (normal mode) from refrigeration Reheat with the lid closed. Please note that the heating time may vary depending on the size of the bento and the performance of the microwave oven. After heating, the bento bottom might still be a little bit cold, let the lid stay closed for a few minutes, the steam inside will circulate and warm the whole bento. If the whole bento is not warm enough, reheat another 30 seconds until you find the right microwave time. BGM：MusMus #Lunchbox #hongkong #bento #food #lunch #cooking #bentoboxlunch #recipe#savingmoney#hkigdaily#foodporn#foodie#食譜#お弁当#弁当#hongkongfood#hongkongfoodie#便當 #便當記錄 #月光族#治療系グルメ#節約弁当#節約#hkig#healthy#相機食先#westerncuisine#thaicuisine#pork#larbmoo#laabmoo#buffalochicken#豚肉#挽肉#レシピ#ホンコン#タイ#タイ料理