Скачать с ютуб From Soldier to CrossFit Games Athlete! в хорошем качестве

From Soldier to CrossFit Games Athlete!

In this episode, we're joined by Spencer Whiteley to dive into his journey with CrossFit, competing at the Games, and transitioning from a military career into his own CrossFit affiliation. Spencer shares his experiences of going from the British Army to competing at the highest levels in CrossFit, offering valuable insights for anyone new to training, involved in military fitness, or looking to elevate their strength and conditioning. We discuss how Spencer first got into CrossFit, his fitness background in the military, and how he built his career post-service. Whether you're into CrossFit, training in the British Army, or just looking to level up your fitness game, this conversation is packed with useful takeaways.