Скачать с ютуб THRIVE in the fall and winter & fight seasonal depression 🌱 mental glow up guide в хорошем качестве

THRIVE in the fall and winter & fight seasonal depression 🌱 mental glow up guide

Shop Liene here!! (Use my code sophie10dis!)🎀: https://cutt.ly/2eYpP4as When fall and winter hit, it can be extremely difficult to stay resilient and not fall into seasonal depression, so in today’s video, we are exploring exactly how to avoid seasonal sadness, embrace the cooler months, and find ways to live in harmony with the seasons💗I show you all my best tips including embracing coziness, getting outside, taking vitamins, finding new hobbies, doing indoor crafts, scheduling things to look forward to, and trying out new seasonal recipes. I hope u enjoy and I love u! xoxo Sophie Keywords: fall wellness, avoid seasonal depression, seasonal affective disorder tips, embrace winter, winter self-care, seasonal self-care, cozy fall tips, winter mental health, fall mental health tips, how to beat seasonal sadness, stay resilient in winter, cozy fall routines, winter wellness tips, seasonal depression solutions, indoor fall activities, seasonal recipes, new fall hobbies, winter self-care ideas, fall self-care ideas, outdoor fall activities, winter self-care routine, mental health in winter, fall and winter vibes, seasonal wellness Check out my new podcast!:    / @glowandtellbysophie   business inquiries: [email protected] my amazon storefront: https://www.amazon.com/shop/sophiedil... Aura app for meditations: https://www.aurahealth.io/sophie follow me 🎀 Instagram:   / sophiediloreto_   TikTok:   / sophiediloreto   vsco: https://vsco.co/sophiediloreto pinterest: https://pin.it/70IZwR9 spotify: https://open.spotify.com/user/sophied... depop: https://www.depop.com/sophiediloreto/ chapters 0:00 - intro 1:25 - embrace life’s seasons 3:15 - set intentions 4:57 - make seasonal drinks 5:33 - try seasonal recipes 6:27 - embrace indoor hobbies 9:10 - self care 9:53 - wear cozy clothes 10:20 - read with the season 10:49 - get outside 11:15 - take vitamin d 11:43 - have movie nights 12:36 - plan things 13:58 - practice gratitude FAQ✨ 🦢how old are you? 23 💌what camera do you use? canon g7x mark iii 🕯️what editing software do you use? Final Cut Pro X 🎀 where do you get your music? epidemic sound: https://share.epidemicsound.com/2xuccw FTC: this video is sponsored by Liene some links above may be affiliate links, which means that I earn a small commission from purchases made through them ⭐️ 888 sub count 💌 137,640 THANK YOU FOR SUPPORTING ME ILY🫶 #Liene #photoprinter #lienephotoprinter #InstantPrinter #Pearlphotoprinter