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How to front lever - Calisthenics workout • How to front lever - Calisthenics wor... We headed to London to film with the guys from BarSparta, these guys are known for their calisthenic abilities! In this video Rix shows you some progression to being able to front lever. To learn calisthenics and bodyweight control with the guys themselves, you can sign up to their industry approved workshop at www.bodyweightgurus.com Follow the guys on Instagram @rix.official @sensei_barsparta @denton_barsparta @starboyasian_barsparta PLEASE DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE Here's the link to SUBSCRIBE - http://www.youtube.com/subscription_c... WATCH MORE OF OUR VIDEOS ON OUR CHANNEL PAGE / theleanmachines OUR TWITTER / theleanmachines OUR FACEBOOK / theleanmachines OUR INSTAGRAM / theleanmachinesofficial OUR BLOG http://theleanmachines.com GET YOUR LEANMACHINES GOODIES HERE GUYS!! U.S STORE- http://theleanmachines.spreadshirt.com U.K STORE- http://theleanmachines.spreadshirt.co.uk Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!