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10 Helps for OCD and Intrusive Thoughts

A major aspect of struggles with OCD is the influence that intrusive and unwanted thoughts can have on our thinking. These thoughts create a lot of discomfort and conflict within, usually in the form of anxiety or guilt. In today's video, I want to share about the subject of intrusive thoughts and give you ten overall perspectives that have helped me and the lives of those I have been able to encourage. To support future videos: https://markdejesus.com/donate/ For Mark's books: https://markdejesus.com/books-by-mark... For online courses: https://markdejesus.thinkific.com/ To become a Transformational Tribe Supporter: https://markdejesus.com/transformatio... Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material. The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.