Скачать с ютуб Train Fast Feet Without Equipment | 10 Fast Footwork Exercises To Increase Foot Speed в хорошем качестве

Train Fast Feet Without Equipment | 10 Fast Footwork Exercises To Increase Foot Speed

Having fast feet as a footballer improves all areas of your game on the pitch, especially acceleration, speed, jockeying, 1 v 1 dribbling and many other areas. Increasing your foot speed and improving your footwork coordination doesn't need fancy equipment, and today I walk you through 10 fast feet training exercises that require no equipment whatsoever. Get rapid feet with these drills and start seeing improvements in your foot speed and other areas of your game. You can do these exercises at home or anywhere, as they don't require much room or equipment, but you can still substantially increase the quickness of your feet. Enjoy! Check out my 7 day training programs here: https://www.7mlctraining.com/shop ............................................................................................................................................................. For training programs, training apparel, blogs and more; check out the 7MLC Training Wesbite: https://www.7mlctraining.com Follow me on social media: Instagram: Personal -   / michaellewis.  . 7mlcTraining -   / 7mlctraining   Facebook:   / michaellewisc.  . Twitter:   / cunnygoesham   For Business Inquires Email: [email protected] .............................................................................................................................................................. amazon affiliate links* main camera body: https://amzn.to/2nyd31A my camera gear: https://amzn.to/2p0qQOS go pro I use: https://amzn.to/3126tOh my apple watch: https://amzn.to/31YCOH3 water bottle: https://amzn.to/2AVcK3P training disks: https://amzn.to/2LZN8sW training cones: https://amzn.to/321zHhU rebounder: https://amzn.to/2LYZ920 goalshot: https://amzn.to/30Z30Ae agility ladder: https://amzn.to/2p3rZoR .............................................................................................................................................................. Music: Dreambye by BraveLion   / bravelion   Free Download / Stream: https://bit.ly/dreambye Music promoted by Audio Library    • Dreambye – BraveLion (No Copyright Mu...   .............................................................................................................................................................. Tags: workout for soccer players, ball mastery workout for soccer players, crossing drills for soccer players, individual crossing drills, shooting drills for soccer players, shooting drills for footballers, finishing drills for soccer players, soccer finishing drills, soccer shooting drills, drills for tight space control, how to dribble in tight spaces, how to dribble like Messi, ball mastery training, ball mastery exercises, best ball mastery exercises, how to improve ball control, learn to master the ball, 10 ball mastery exercises, football dribbling skills, how to dribble a soccer ball, easy soccer skills for beginners, easy dribbling moves to beat defenders, easy dribbling skills, how to dribble defenders, how to beat defenders 1v1, how to dribble like Ronaldo, how to dribble like Neymar, how to dribble like Messi, best dribbling moves to beat defenders, best dribbling skills