Скачать с ютуб Understand Weight loss journey- Fat Loss, Intermittent Fasting, Diet Plan | Body to Beiing | Shlloka в хорошем качестве

Understand Weight loss journey- Fat Loss, Intermittent Fasting, Diet Plan | Body to Beiing | Shlloka

👉 Transform your body with simple fasting | Dr. Bhavana Diyora on Body to Being Podcast 👉 Intermittent fasting mistakes preventing weight loss- Benefits and Drawbacks | Intermittent Fasting for 10 Days Challenge 👉 Fasting: 4 types of Fasts and How Often to Do Each Receive Free Tips on Food, Health, Ayurveda, Lifestyle, Yoga, and Program Updates: WhatsApp: https://tr.ee/shlloka-whatsapp Telegram: https://t.me/+ZYqUwMWlKl1hMTA1 To register for upcoming programs designed by Sadhguru, click the link: https://linktr.ee/YoginiShlloka To apply for a video editor or writer position ⬇️ https://forms.gle/1zXGQgLNuwbVL7Mo9 Get free tips on diet, nutrition, health, and Ayurveda by joining Shlloka - Isha Hatha Yoga Teacher's channel on YouTube:    / @shlloka_b2b   Today’s Video Covers: In this podcast, Dr. Bhavana Diyora shares her expertise on nutrition, diet and Intermittent Fasting To save you time, the timestamps are provided below. 00:00 - Introduction 01:05 - Introduction of Dr. Bhavana Diyora 04:55 - About Fasting 10:05 - Understanding Vata, Kapha, Pitta 18:50 - How to Do Ghee Fasting? 26:50 - About Navratri Fasting 32:42 - How to Do Navratri Fasting? 44:15 - Navratri Intermittent Fasting 48:00 - Benefits of Triphala (Amla) 51:59 - Steps for Intermittent Fasting 54:26 - The Scientific Way of Ekadashi Fasting 57:28 - How to Do Water Fasting? 59:30 - Fasting Combinations 01:02:00 - Gut-Liver Axis 01:11:21 - Outro About Dr. Bhavana Diyora: Dr. Bhavana Diyora is India’s first Integrated Ayurvedic Functional Nutritionist with over 20 years of experience in Ayurveda, Nutrition, Preventive Health, and Wellness Coaching. She is a seeker of SAMATVA — a balanced and blissful life. With a dynamic profile in Medical Education, Advanced Ayurveda Dietetics, Functional Nutrition, and Health Management, Dr. Bhavana specializes in gut health, autoimmune disorders, and chronic disease management. She is also a corporate wellness consultant and celebrity health coach, offering a unique and holistic approach to health and wellness. Founder of SAMA Health, she is dedicated to blending the wisdom of Ayurveda with modern nutritional science to provide personalized solutions for sustainable wellness. Guest Details: For Consultation fill this form- https://forms.gle/mFMQXSfKSdiAoJcq9 Also connect onInstagram:   / samahealth.in     / samahealthbydrbhavana   Follow Shlloka - Isha Hatha Yoga Teacher on: Facebook:   / shlloka   Instagram:   / shlloka   Channel Managed by: Buddy Tezz (Tejendra Badiwal) Instagram:   / buddy_tezz   #fastingchallenge #dietplan #Shlloka