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Stable for Who? We RANK Shoes By Stability and How it Varies for Runners

Chapters 0:00 - Intro 3:58 - New Balance Rebel 3 6:00 - Altra Escalante 3 9:42 - Nike Vomero 17 vs. On Cloudgo 16:30 - Adidas Boston 12 19:40 - Hoka Arahi 6 vs. Asics Kayano 30 26:42 - Brooks Adrenaline vs. Saucony Guide 16 30:00 - Brooks Adrenaline vs. Hoka Stinson 7 33:48 - Saucony Guide 16 vs. Hoka Stinson 7 39:44 - Should neutral runners use a more stable shoe for longer efforts? 48:08 - What injury types impact the need for stability shoes? 54:54 - Wrap-up On this episode, Matt and David rank ten different shoes from least to most stable. You'll get an inside look at how they judge the stability of different shoes. Have you run in any of these shoes? What shoes are less or more stable for you? Send us an email at [email protected]! You can also listen to the pod on the run: https://podcasts.apple.com/us/podcast... Catch our recent podcasts! Mailbag Episode: Hip Pain and Super Shoes, Tapering    • Do Super Shoes Lead to Hip Pain? Does...   Bone Health for Runners with Montana Running Lab    • How to Reduce Bone Injury Risks | Run...