Скачать с ютуб KETO MAC AND CHEESE 2 WAYS! How to Make Cauliflower Mac & Cheese + Low Carb Pasta Mac and Cheese! в хорошем качестве

KETO MAC AND CHEESE 2 WAYS! How to Make Cauliflower Mac & Cheese + Low Carb Pasta Mac and Cheese!

KETO MAC AND CHEESE 2 WAYS! How to Make Cauliflower Mac & Cheese + Low Carb Pasta Mac and Cheese!    • KETO MAC AND CHEESE 2 WAYS! How to Ma...   Mac & Cheese Recipe (WITH LOW CARB PASTA): Servings: 10-15 Ingredients: 2 cups heavy cream 1 tsp minced garlic 4 tbsp butter 2 oz cream cheese ¼ red onion 1 tbsp keto wheat flour (OR ½-1 tsp xanthan gum to thicken) 1 package of low carb elbow macaroni (I used this one: https://amzn.to/2J5iPSs) 1 cup shredded sharp cheddar cheese 1 ½ cup shredded cheese blend ½ cup white cheddar blend ¼ tsp garlic powder ¼ tsp black pepper Pinch of turmeric for color (about 1/4 tsp) Real Salt to taste (discount code: Lowcarblove at https://shop.redmond.life/?afmc=lowca...) Topping: ½ cup keto Sola bread crumbs (discount code: Lowcarblove at https://glnk.io/l487/lowcarblove) ⅓ cup pork rinds (I used this brand: https://amzn.to/2UPGl8P) ⅓ cup parmesan Optional: Oregano or Italian seasoning If you don't have breadcrumbs that you can make, just use pork rinds Mac & Cheese Recipe (WITH CAULIFLOWER) Servings: 10-15 Ingredients: 2 heads of cauliflower (diced) 2 cups heavy cream 1 tsp minced garlic 4 tbsp butter 2 oz cream cheese ¼ red onion 1 tbsp keto wheat flour (OR ½-1 tsp xanthan gum to thicken) 1 cup shredded sharp cheddar cheese 1 ½ cup shredded cheese blend ½ cup white cheddar blend ¼ tsp garlic powder ¼ tsp black pepper Pinch of turmeric for color (about 1/4 tsp) Real Salt to taste (discount code: Lowcarblove at https://shop.redmond.life/?afmc=lowca...) Topping: ½ cup keto Sola bread crumbs (discount code: Lowcarblove at https://glnk.io/l487/lowcarblove) ⅓ cup pork rinds (I used this brand: https://amzn.to/2UPGl8P) ⅓ cup parmesan Optional: Oregano or Italian seasoning If you don't have breadcrumbs that you can make, just use pork rinds Nutrition for PASTA Mac & Cheese: Per Serving (for 15 servings) 7g Net Carb 13g Total Carb 6g Fiber 25g Fat 13g Protein 305 Calories Nutrition for CAULIFLOWER Mac & Cheese: Per Serving (for 15 servings) 8g Net Carb 16g Total Carb 8g Fiber 25g Fat 14g Protein 322 Calories 🔴 Subscribe for more tips just like this:    / @lowcarblove   SOCIAL =============================== 📝 - BLOG: https://lowcarblove.com 📸 - Instagram:   / low.carb.love   🤳 - TikTok: https://www.tiktok.com/@lowcarblove?l... 👥 - Facebook:   / lowcarblovemayra   Shop my Amazon Favs: https://www.amazon.com/shop/low.carb.... My Discount Codes: USE LOWCARBLOVE AT CHECKOUT - ChocZero Syrups and Chocolate: https://amzn.to/3LosCQP - 20% off KetoBeam Electrolytes:http://bit.ly/3oTZT9v - 20% off Ultima: https://glnk.io/10rol/lowcarblove - 20% off Kettle & Fire Broths and Keto Soups: https://www.kf91trk.com/JF6PKP/9B9DM/ - 15% off Alamadre Low Carb Tortillas: http://bit.ly/396ciSt - Butcherbox Promo & $10 off!: https://bchrbox.co/mayrayoutube 🍴- Keto Meals    • KETO HONEY SHRIMP! How to Make Keto H...   🏋 How I Lost 135 Lbs    • How I Lost 135lbs on Keto   ⭐️ Popular Uploads    • ZERO CARB CRUST PIZZA! How to Make Ke...   #Keto #ketoThanksgiving #ketorecipes